Miles:
788 total / 259 in 2012
Goal:

Sub 2 hour Half Marathon... Rock n Roll Half in Portland, May 20th. CHECK! Need a new goal... ;-) Hmmmmmm....

Cyndie P. ran: WOW! Felt TONS bette...

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  • 7 miles
  • 01:06 time
  • 09:25 pace
  • 886 calories
  •  
  •  
  • 739 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Terwilleger to Barber and back 7 mi 01:06 09:25 pace

WOW! Felt TONS better than I did on Thursday. Always fun to run with Girlfriends. Took it easy the first few miles, and then let loose at the end. That was fun! Knee held up, that's always good. ;-) Mile splits: (10:20, 9:36, 9:43, 9:43, 9:35, 9:06, 8:20) Oh yeah! We were HAULIN' on that last mile. ;-)

4 months ago

Calories
886
  • K C.
    K C.
    K C.

    Wow! You sure had a fast burst at the end there! Way to go! We have had quite a few days below freezing when I go running...I kind of think I run faster in the cold. Maybe those last 2 miles, show you do too!

    4 months ago • Like

  • Marianne W.
    Marianne W.
    Marianne W.

    Nice job Cyndie! I'm sorry to have missed it.

    4 months ago • Like