Miles:
788 total / 259 in 2012
Goal:

Sub 2 hour Half Marathon... Rock n Roll Half in Portland, May 20th. CHECK! Need a new goal... ;-) Hmmmmmm....

Cyndie P. ran: Well, let's just say ...

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  • 5 miles
  • 00:51 time
  • 09:17 pace
  • 671 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Oak Hills x2 5.48 mi 00:51 09:17 pace

Well, let's just say this wasn't pretty. Suffered with a horrible stomach ache the minute I started running. Didn't feel better till mile 4.5, and by then I was counting down the seconds till I could get home. HR was all over the place today, and legs felt like lead. Tomorrow is a rest day for sure. Lap pace avg: 9:17, 9:38, 9:45, 9:23, 9:23, 8:32. Hmmm... can you tell when I started feeling better?

4 months ago

Calories
671