Miles:
788 total / 259 in 2012
Goal:

Sub 2 hour Half Marathon... Rock n Roll Half in Portland, May 20th. CHECK! Need a new goal... ;-) Hmmmmmm....

Cyndie P. ran: Warm up loop with Amy.

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  • 3 miles
  • 00:36 time
  • 10:24 pace
  • 510 calories
  •  
  •  
  • 140 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Oak Hills Loop, Counterclockwise 3.46 mi 00:36 10:24 pace

Warm up loop with Amy.

4 months ago

Calories
510