Miles:
788 total / 259 in 2012
Goal:

Sub 2 hour Half Marathon... Rock n Roll Half in Portland, May 20th. CHECK! Need a new goal... ;-) Hmmmmmm....

Cyndie P. ran: Took advantage of the...

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  • 3 miles
  • 00:32 time
  • 09:18 pace
  • 416 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Oak Hills Loop 3.41 mi 00:32 09:18 pace

Took advantage of the Grandparents here and got out for a short, quick run. :-) Felt great (except for the too garlicy lunch pizza sitting like a lump in my stomach). Super happy with the tempo! I guess I CAN be fast. :-)

5 months ago

Calories
416