Miles:
788 total / 259 in 2012
Goal:

Sub 2 hour Half Marathon... Rock n Roll Half in Portland, May 20th. CHECK! Need a new goal... ;-) Hmmmmmm....

Cyndie P. ran: My first run since Gi...

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  • 3 miles
  • 00:29 time
  • 09:36 pace
  • 389 calories
  •  
  •  
  • 265 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 3 miles from Church and back 3.02 mi 00:29 09:36 pace

My first run since Girlfriends, and since starting Take Shape for Life almost four weeks ago. I didn't think I would have the energy for this, but I surprised myself! And I was still fast! :-) WOO HOO! It was only 3 miles, but I gotta start somewhere...

7 months ago

Calories
389