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Larry logged 749 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 7 mi 01:10 10:00 pace

    Muggy run @ 5am with MRC pals.

  2. RUN
    good 8 mi 01:24 10:30 pace

    nice & cool @ 5am

  3. RUN
    good 5 mi 00:50 10:00 pace

    warm & muggy at 5am

  4. RUN
    alright 5.5 mi 00:53 09:43 pace

    77 deg. @ 5am ! @ muggy

  5. RUN
    good 3 mi 00:30 10:00 pace

    part of Bootcamp @ Sportsplex, Hillsborough, NC

  6. RUN
    good 5.39 mi 00:52 09:42 pace

    Muggy ! @ 5am

  7. RUN
    good 8.51 mi 01:27 10:13 pace

    hot and muggy (at 5:30 am) (had to walked about 75 yards)

  8. RUN
    good 5.11 mi 00:49 09:34 pace

    muggy 5 am run

  9. RUN
    good 5.7 mi 00:55 09:40 pace

    nice cool morning

  10. RUN
    good 4.02 mi 00:41 10:14 pace

    warm and muggy