Larissa
Felt beyond amazing at the race. Set a new PR!!
- Site:
- http://www.larissamilano.com
- Miles:
- 62 total / 0 in 2013
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Larissa logged 62 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great 3.1 mi 00:35 11:19 pace
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RUN
great 3.1 mi 00:37 11:56 pace
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RUN
great 1.25 mi 00:22 17:15 pace
Another run with a client tonight
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RUN
great 1.75 mi 00:25 14:17 pace
Great first run with a new client
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RUN
great 3.11 mi 00:37 11:59 pace
Awesome last run with my client before her first 5k this weekend!
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VELO
tired 8 mi 00:35 13.7mph pace
First time back on the bike. Hopefully will get back on the road soon. Legs were definitely tired!
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RUN
great 5.08 mi 01:04 12:32 pace
Nice training run with the trainees for SF Marathon. Beautiful day and great run!
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RUN
alright 3.13 mi 00:44 14:07 pace
Good run but my stomach started to cramp at mile 2. I still finished strong though
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RUN
injured 2 mi 00:29 14:33 pace
Ok so I transitioned into my Brooks Pure Candence way too fast. Need to go back to my Nikes for a while
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RUN
great 4.02 mi 00:50 12:30 pace
Awesome 4 mile run. I can feel how much stronger I am getting
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RUN
alright 3.02 mi 00:37 12:22 pace
Had some stomach problems in the beginning but I got it done
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RUN
great 3.11 mi 00:38 12:13 pace
Nice Monday Run
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FIT
great 01:05
Lifted some weights with the hubby
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RUN
great 3.1 mi 00:40 12:54 pace
Great run with my client!!
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RUN
great 3 mi 35:00
Nice short run on the treadmill with some sprints
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RUN
alright 5.5 mi 01:02 11:16 pace
Well my calf was giving me problems but I made it and thats what matters
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RUN
great 1.5 mi 25:00
Nice little walk/run with the doggie!
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RUN
great 3.1 mi 40:00
Great lunch time run with my client!
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RUN
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RUN
Larissa
