Larissa Dalton Stephanoff ran: Some easy treadmill m...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:45 time
  • 11:03 pace
  • 534 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Run! 4.07 mi 00:45 11:03 pace

Some easy treadmill miles. Had fun with these! I've been running to little lately that I just wanted a good, no–pressure, run.