Site:
http://ultrarunlararun.blogspot.com
Miles:
7691 total / 2815 in 2014
Goal:

to make the national 24 hour ultra team, stay healthy, and keep pushing my boundaries, both physically and mentally!

Lara Z walked: on 04/22/12

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  • 1 miles
  • 00:15 time
  • 14:10 pace
  • 67 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good warm up 1.06 mi 00:15:00 14:10 pace