- Site:
- http://my.nike.com/RunAsFastAsYouCan
- Miles:
- 690 total / 32 in 2013
- Goal:
ULTRAMARATHON by 2012 TRIATHLETE by 2012 New PR
Rj Lao usc! another day! :) ...
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USC! Another Day! :)
6.61 Road Run
150m X 12 with 25 meter jog interval

