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Tricia logged 128 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    good Elliptical 2.35 mi 00:33 14:02 pace

    Great!!

  2. VELO
    good Horizontal Spinning 3 mi 00:15:00 12.0mph pace

    ++++

  3. FIT
    good Elliptical 2.5 mi 00:33 13:11 pace

    Great! Forgot I was even doing it for a while.

  4. FIT
    great Weight Lifting - Total Body 00:30

    It was rough...but I'm getting stronger

  5. FIT
    blah Elliptical 3.3 mi 00:33 10:00 pace

    Was not into this today, either.

  6. FIT
    blah Horizontal Spinning 5.5 mi 00:15:00 02:43 pace

    Wasn't really into it today.

  7. walk
    good Walking To and Fro 0.41 mi 00:05:00 12:03 pace

    ;-P

  8. FIT
    good Weight Lifting 00:20

    Legs, Arms, Abs

  9. VELO
    good Spinning 3.1 mi 00:15:00 12.4mph pace

    Warm Up

  10. FIT
    great Elliptical 2.34 mi 00:33 14:06 pace

    I felt great!!

  11. FIT
    good Horizontal Spinning 6.5 mi 00:18 02:46 pace

    Great Warm-Up

  12. FIT
    good Elliptical 2.31 mi 00:33 14:17 pace

    This is the first time my feet haven't hurt at all while doing the elliptical!

  13. FIT
    good Weight Lifting - Max Out on S... 00:30

    Squat - 250 lbs
    Bench Press - 135

  14. FIT
    good Rowing 00:05:00

    Just waiting for Brandon

  15. FIT
    good Weight Lifting - Various 00:15:00

    Haven't done this in a while. Good to see that I still have it.

  16. FIT
    blah Horizontal Spinning 13 mi 00:45 03:27 pace

    I'm not feeling too well today, so I decided to to more spinning and no elliptical today.

  17. FIT
    good Rowing 00:15:00

    A lot better than yesterday. My back didn't bother me at all!

  18. FIT
    good Horizontal Spinning 3 mi 00:15:00 05:00 pace

    Rough Start...went well after 5 minutes. Tried higher resistance.