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Lance logged 3 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Lance R.'s Photo Lance
    walk
    alright Treadmill 1 mi 00:11:56 11:53 pace

    Little winded at the end and aching knee but not too bad for an old man i suppose! Gotta stay motivated and walk more often!

    over 1 year ago
  2. Lance R.'s Photo Lance
    walk
    alright Treadmill 1.01 mi 00:13:50 13:41 pace

    Right knee is a little weak. Not sure if it's from the surgery or dancing with Jammie this weekend lol

    over 1 year ago
    • David H.
      David H.
      David H.

      Nicely done. Knee problems are frustrating. Sometimes increasing the incline to about 2-3% will help.

      over 1 year ago • Like

  3. Lance R.'s Photo Lance
    walk
    alright Treadmill 1 mi 00:16 16:00 pace

    Everyone has to start somewhere right?

    over 1 year ago