- Site:
- http://lancerook@gmail.com
- Miles:
- 802 total / 29 in 2012
- Goal:
Be fit, be strong, and live life to the fullest.
Friends (33)
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Janeesee
Studio City, CA, Run a sub 1:50 Half marathon. PR in the marathon in 2012. Run some more ultras. Run 1,000 in 2012.
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James D.
Red Lion, PA, At least one marathon in each state.
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Matthew N.
Harrisburg, PA,
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Samantha G.
Alexandria, VA, Marine Corps Marathon, October 30! Half-Marathon June 4.
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Bethany F.
Dallastown, PA, To run more often, and be better at it. To do another indoor triathlon. To train for my first 1/2 marathon NEXT year.
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Melissa C.
VA, triathlon,1/2 marathons,marathons and 5k/10k road races
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Dominic M.
Orange, CA, Iron Man, BQ sub 3:10, many more 26.2 adventures, daily running!
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Scott P.
Lancaster, PA, 1/2 marathon, triathalon and/or a challenge run
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Adam K.
Marysville, PA, Vengeance
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Kari W.
Crofton, MD, May 2012 bring me more challenges (I know it will) and keep me in GOOD HEALTH to continue what I love!!
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Ana A.
New York, NY, bike ride to montauk. a marathon. oh, and to be happy, too.
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Kellie B.
Nazareth, PA, Run strong, run fast, but never run away.
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Sarah S.
Carlisle, PA,
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Sean
PA, 50 kilometres (31.069 mi)
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Louis N.
Pembroke Pines, FL, Training to stay in shape and increase my miles in 2012!
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Amy S.
Manchester, PA, Half Marathon
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Ricky M.
Carlisle, PA, Fighting the Fatness! More 5K's, work up to 10K's, The Army Ten Miler(completed 24 Oct. 2010), then a half marathon by fall.
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Ashley L.
Lancaster, PA, run a half marathon someday
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Marie Elena H.
Lewisberry, PA, Consistent runs!
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Melissa H.
Harrisburg, PA, October 9th- 2nd time at Steamtown Marathon Goal: PR ( last year 3:37) Goal: Get 5k time under 21minutes Goal: Starting Nov- tone and lower weight by 10 lbs
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Rachael H.
Northumberland, PA, Tweaking my time for 5K, building up my miles for 10K. Toning and strengthening my body.
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Becky T.
VA, Stay healthy and fit. More stretching and strength training.
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Whitney R.
PA, 5k, 10k, 10 mile and half marathon
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Aaron R.
Harrisburg, PA, trying to extend my time on this rock.
