46 total / 0 in 2018

I just want to be a better me :) I've been super busy this past year and have put a lot of my good workout habits on the back burner. Time to end that!

Lana Kowalski ran: Brrrrr! I got to stop...

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  • 3 miles
  • 00:44 time
  • 14:48 pace
  • 590 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good The Creek 3 mi 00:44 14:48 pace

Brrrrr! I got to stop and talk to two very nice gentleman, which made my outside run even better. It's always nice to interact with people you don't know :) Aside from a little pain in my left knee and my right shoulder (think I slept on it wrong) It was a great run. Only walked about 1/2 mile of it! I do, however, wish people would shovel their sidewalk!!!!! Shame on you all! lol