- Miles:
- 5228 total / 0 in 2018
- Goal:
Lose weight and run faster.
Wall of Motivation (40)
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You're an Inspiration
Old man or not...look at you still going strong after all these years. I gr... read more
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Great Performance
Cruise'n like you were in a Cadillac with the top down... on a workout
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Nice Job
Super job L. Hope you enjoyed the massage. on a workout
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Nice Job
So happy to hear about your sub 5 marathon. Your comment about training and ... read more
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Get Better
Thank you for taking time to explain about muscle activation. I've never hea... read more
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Nice Job
That you did my Friend. Very respectable pace, treadmill or not. Great job. on a workout
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Congrats
Very proud of you L. I hope my first official marathon at Myrtle Beach is as... read more
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Nice Job
Look at you. Respectable pace for an old guy...just kidding. Nice Job!!! on a workout
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Great Performance
I am running the salt lake city half too. on a workout
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Great Performance
Wow! 15 miles. Cudos whenever one does that!! on a workout
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Feel Better
Glad to hear your ankle is ok. Hope you get back up to full speed soon. Hap... read more
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Nice Job
Do it when you can. Nice! on a workout
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You're an Inspiration
Super pace L. Keep up the great work my friend. I really appreciate your co... read more
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Nice Job
Look at you MR. Sub-8 PaceMan!!! Nice! on a workout
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Feel Better
I'm glad you reached that "good" feeling before the end of your run. I've ex... read more
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Nice Job
Thumbs Up! on a workout
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Feel Better
Hope you feel better soon L. on a workout
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Good Luck
Best wishes ref. Colorado!!! on a workout
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Nice Job
Nice pace for that heat! Good job. on a workout
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You're an Inspiration
No shame in a walk break. You're doing great Lamond, especially to get out t... read more
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Nice Job
Garmin, 21 mile pains, or not, YOU finished a Marathon. Super Job. on a workout
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Great Performance
Terrific Job L!!! Congrats on a workout
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Congrats
Congratulations, Lamond! Great pace time and accomplishment. on a workout
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You're an Inspiration
Fantastic marathon, Lamond!! on a workout
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You're an Inspiration
Congrats on your finish!! I think your time is super! Great job - that heat a... read more
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Nice Job
Wow Lamond! Amazing pace and miles! You killed it today. Glad your foot made ... read more
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Get Better
I am so impressed with your consistency. Even with an injured foot you are a... read more
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Nice Job
keep the good work up on a workout
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Get Better
Still a great pace and not being 100%! on a workout
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Nice Job
You and I have being morning people in common. I envy you being able to run ... read more
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You're an Inspiration
Super Distance!!! on a workout
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Nice Job
Good distance and pace. Way to go. on a workout
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