Lamond Vidinhar ran: First half of run wen...

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  • 11 miles
  • 01:47 time
  • 09:42 pace
  • 1402 calories
  •  
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  • 1348 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
South Weber 11 mi 01:47 09:42 pace

First half of run went as planned. However, I started slowing down at the half way point, then with about 4 miles to go my right knee started bothering. I've been having troubles with this knee since August. I slowed down, and had to take a couple of extra walking breaks during the last mile. I'm hoping if I don't push too hard over the winter this knee will heal up by May, so I can run some half marathons and a Ragnar Relay.