Miles:
5039 total / 777 in 2014
Goal:

Achieve Marathon Maniacs silver level in 2014, by running six marathons in 6 consecutive months.

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Entries

  1. RUN
    HAFB west and north. 6.2 mi 00:54 08:40 pace

    Good pace for a Friday afternoon. The best I've felt on a 10k training run in several weeks.

  2. RUN
    HAFB West 3.1 mi 00:25 08:11 pace

    I was very happy with this pace. Still recovering, but feeling much better.

  3. RUN
    HAFB West 3.1 mi 00:26 08:32 pace

    Decided to take another easy week to recover from multiple marathons.

  4. RUN
    NAS North Island 3.1 mi 00:27 08:39 pace

    Still recovering from marathon. Pace was okay for conditions.

  5. RUN
    NAS North Island 3.1 mi 00:27 08:49 pace

    I was hoping to run faster at sea level, but I was still recovering from the marathon. I didn't run any faster than I would at home (4200 ft elevation).

  6. RUN
    St George Marathon 26.33 mi 04:25 10:03 pace

    I was hoping to finish under 4:20; however, I forgot how tough the hills were the first half. I was happy that I ran faster on the second half, and finished strong.

  7. RUN
    HAFB West 3.1 mi 00:27 08:41 pace

    I started slow, again, but finished at a good pace. Next run is the St. George Marathon, on Saturday.

    • Pj H.
      Pj H.

      You are a machine! A friend of the family from Layton (Debbie Madsen Maughan) is also running St. George. I think it is her 5 or 6th marathon. She has run about the same plans as you this year! Good luck and be safe!

      20 days ago Like

    • Kelly S.
      Kelly S.

      So sorry I've missed so many recent post. Super nice work there my Run Maniac Friend. Keep it up!!!

      16 days ago Like

  8. RUN
    HAFB West 3.1 mi 00:28 08:57 pace

    Short run before a marathon Saturday. I started slow. I've had swelling on my right knee, and I think that's slowing me down.

  9. RUN
    South Weber 6.2 mi 00:55 08:54 pace

    I was tight for the first 1.5 mi. I'm still not 100% recovered from the Big Cottonwood Marathon. First half was a little slow, but second half was a good pace.

  10. RUN
    HAFB West 3.5 mi 00:31 08:45 pace

    Another run where I started slow, but did fine once I loosened up.

  11. RUN
    HAFB North and West 6.2 mi 00:55 08:51 pace

    I started a little bit slow, but pace was good once I loosened up a bit.

  12. RUN
    HAFB West 3.1 mi 00:27 08:48 pace

    This was the first day I felt like running after the Big Cottonwood Marathon. I tried to maintain a reasonable pace, and continue my recovery.

  13. RUN
    Big Cottonwood Marathon (Near... 26.3 mi 04:17 09:46 pace

    Challenging but good marathon. I set an old man PR. I ran my first marathon in 1996, on a fast course, and this was my best marathon time since then. This course was fast, due to a lot of downhi... read more

    • Kelly S.
      Kelly S. You're an Inspiration
      You're an Inspiration:

      Old man or not...look at you still going strong after all these years. I graduated Patrol School in 1996. I hope I'm still going strong when I've been running as long as you. Nice job L.

      about 1 month ago

  14. RUN
    HAFB West 3.1 mi 00:27 08:34 pace

    An easy run the week before a marathon.

  15. RUN
    HAFB west 3.1 mi 00:27 08:38 pace

    An easy run the week before a marathon.

  16. RUN
    Classic Race 10K, Layton, UT. 6.25 mi 00:53 08:27 pace

    This 10K went well. I'm running a marathon next week, so I didn't want to run too hard. I was hoping for a time under 54:00. I was right on track at the halfway point, and then ran a l... read more

    • Kelly S.
      Kelly S. Great Performance
      Great Performance:

      Cruise'n like you were in a Cadillac with the top down...

      about 1 month ago

  17. RUN
    HAFB west 3.5 mi 00:31 08:46 pace

    Run went as expected.

  18. RUN
    HAFB west and north 6.2 mi 00:55 08:49 pace

    Run went as expected.

  19. RUN
    South Weber 14 mi 02:19 09:53 pace

    Run went well for the first 10 miles. However, there was a steady slight uphill section from miles 10-11, and a headwind, and I had to take some walking breaks to finish.