Miles:
5121 total / 859 in 2014
Goal:

Achieve Marathon Maniacs silver level in 2014, by running six marathons in 6 consecutive months.

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Entries

  1. RUN
    Treadmill 5.2 mi 00:52 09:56 pace

    Run went as planned.

  2. RUN
    South Weber 10 mi 01:32 09:11 pace

    I had a nice run. Rain and snow were in the forecast, and I was happy to get in a fall run before the winter running starts.

  3. RUN
    HAFB West 3.1 mi 00:27 08:51 pace

    Not as cold as the day before. I was planning a 10 mi run the next day, and tried not to run too fast.

  4. RUN
    HAFB Pond Loop 3 mi 00:26 08:46 pace

    Cool weather. I tried not to run too hard.

  5. RUN
    HAFB West and North 6.2 mi 00:57 09:13 pace

    When it gets cold I slow down. My main goal over the cold months is to not get injured.

  6. RUN
    HAFB Pond Loop plus housing, ... 4.5 mi 00:42 09:25 pace

    Slow run. My legs felt tired. After this run I took a 1 1/2 week running break.

  7. RUN
    HAFB Pond Loop plus housing, ... 1.05 mi 00:09:33 09:08 pace

    My watch started putting out error messages at 1.05 mi, so I had to stop my run and restart my watch for the remaining 4.5 mi.

  8. RUN
    South Weber 10 mi 01:34 09:24 pace

    The first 5 miles went well, but I slowed down after that. Something is wrong with my right knee. I'm hoping it heals over time, but I'm concerned I might have to get it scoped if it is... read more

  9. RUN
    HAFB North and West 6.2 mi 00:54 08:40 pace

    I started slow, but finished well.

  10. RUN
    HAFB west and north. 6.2 mi 00:54 08:40 pace

    Good pace for a Friday afternoon. The best I've felt on a 10k training run in several weeks.

  11. RUN
    HAFB West 3.1 mi 00:25 08:11 pace

    I was very happy with this pace. Still recovering, but feeling much better.

  12. RUN
    HAFB West 3.1 mi 00:26 08:32 pace

    Decided to take another easy week to recover from multiple marathons.

  13. RUN
    NAS North Island 3.1 mi 00:27 08:39 pace

    Still recovering from marathon. Pace was okay for conditions.