Miles:
1149 total / 0 in 2018
Goal:

Finish a marathon in the Spring of 2014.

Lalo Rolon ran: Felt sluggish today a...

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  • 5 miles
  • 00:44 time
  • 08:50 pace
  • 598 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Ox Bow 5 5 mi 00:44 08:50 pace

Felt sluggish today as I got to mile 3. Still made it home though.