Miles:
1149 total / 0 in 2018
Goal:

Finish a marathon in the Spring of 2014.

Lalo Rolon ran: Ran the trails at Ox ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:09 time
  • 08:36 pace
  • 924 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Ox Bow 8 8.01 mi 01:09 08:36 pace

Ran the trails at Ox Bow today. Legs didn't feel great, but I enjoyed the run.