Miles:
1149 total / 0 in 2018
Goal:

Finish a marathon in the Spring of 2014.

Lalo Rolon ran: I had an enjoyable ru...

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  • 5 miles
  • 00:41 time
  • 08:00 pace
  • 557 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Country Road Run 5.14 mi 00:41 08:00 pace

I had an enjoyable run on some country roads. Finished the last mile with strides.