Miles:
945 total / 463 in 2013
Goal:

Finish a marathon in the Spring of 2014.

Lalo Rolon ran: Legs were heavy after...

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  • 2 miles
  • 00:17 time
  • 08:20 pace
  • 217 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy 2 2 mi 00:17 08:20 pace

Legs were heavy after yesterday's run and push mowing this morning. I decided to run an easy 2 with my dog Roxy. She only tripped me once so I was proud of her.

10 months ago