Miles:
1149 total / 0 in 2014
Goal:

Finish a marathon in the Spring of 2014.

Lalo Rolon ran: The last hill I had o...

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  • 5 miles
  • 00:43 time
  • 08:32 pace
  • 596 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hilly 5 5.01 mi 00:43 08:32 pace

The last hill I had on this route almost did me in. It was a good workout, but I had to dig deep to finish the hills without walking.