Site:
http://lalicarr.blogspot.com/
Miles:
378 total / 0 in 2013
Goal:

Run a full marathon and not get picked up by the golf cart of shame.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Lali logged 378 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Lali C.'s Photo Lali
    RUN
    great RUN 10/13/12 06:11 AM 5.2 mi 01:15 14:26 pace

    It went GREAT, but I forgot to stop my GPS so my average time per mile went up by 2 minutes. lame

    7 months ago via Nike+
  2. Lali C.'s Photo Lali
    RUN
    good TnT Long Run Saturday 11.76 mi 02:41 13:39 pace

    Ran with my mentees today. They got me off to a GREAT start. Haven't run this far since my last half marathon in November of 2011! Knee held up ok.

    8 months ago via Nike+
  3. Lali C.'s Photo Lali
    RUN
    good Back to basics Cave run 3.1 mi 00:38 12:17 pace

    I definitely felt the pangs of not having laced up in FOREVER. Have another knee doctor appointment tomorrow. Let's hope it's good news. *shaking 8 ball*
    "outlook not so good"
    b... read more

    8 months ago via Nike+
  4. Lali C.'s Photo Lali
    RUN
    great Drizzly Cave Run (What's a li... 1.61 mi 00:19 12:03 pace

    FINALLY!!! I was able to lace up and head out. Oh how I've missed the ability to go out and run. (Did I just type that???) It's amazing how things get put into perspective when you'r... read more

    9 months ago via Nike+
  5. Lali C.'s Photo Lali
    RUN
    good 78 degrees/89% humidity Tobin... 3.01 mi 00:35 11:39 pace

    Super hot and humid run this morning. Felt pretty ok, but I think I pulled my groin muscle during my post run stretch (no, I DID pull it). No bueno!

    11 months ago via Nike+
    • Eddie J.
      Eddie J.
      Eddie J.

      It was 104 here today. All next week is in the upper 90's and lower 100's.

      11 months ago • Like

    • Eddie J.
      Eddie J.
      Eddie J.

      Your weather sounds just like ours... Very humid here today.

      9 months ago • Like

  6. Lali C.'s Photo Lali
    RUN
    great Tread run @ gym 1.57 mi 00:16 10:07 pace

    It was 100 degrees outside so rather than pass out from heat exhaustion, I opted for an indoor run.

    11 months ago
  7. Lali C.'s Photo Lali
    RUN
    good Tobin Park - TNT practice #1 2.03 mi 00:24 11:36 pace

    First run after nursing some wicked shin splints. Looking forward to getting after it!

    11 months ago
    • Karen M.
      Karen M.
      Karen M.

      That's a heck of a pace girl, I'll be there with you one of these days!

      11 months ago • Like

    • Lali C.
      Lali C.
      Lali C.

      I just looked over my Nike runs and my best pace was on Sept. 17th. It was a little over 8'. I want that pace back. I WILL have that pace back, damn it! >:-(

      11 months ago • Like

    • Karen M.
      Karen M.
      Karen M.

      Go Lali! That's an AWESOME pace! I don't think I'll ever get to that level haha, but I can sure as hell try!

      11 months ago • Like • 1 person

  8. Lali C.'s Photo Lali
    RUN
    good Clarity 5K Run 3.36 mi 00:39 11:37 pace

    Wish my time was shorter, but I'll get there. Motivated to run hills tomorrow. Yup, I said it, run HILLS.

    12 months ago
  9. Lali C.'s Photo Lali
    RUN
    good Cave entrance road 2 mi 00:26 12:58 pace

    The hill was a monster so I walked it (of course).
    Next time I will WIN that battle...maybe.

    12 months ago
  10. Lali C.'s Photo Lali
    RUN
    alright Pearl Brewery 2 mi 00:25 12:30 pace

    Celebrated NRD today and realized: I need to train more...ugh

    12 months ago
  11. Lali C.'s Photo Lali
    RUN
    great Fiesta Fandango 2.6 mi 00:37 14:14 pace

    I felt great b/c it was a super easy and slow run.

    about 1 year ago via Nike+
  12. Lali C.'s Photo Lali
    RUN
    good Cave trail 3.82 mi 00:45 11:48 pace

    Back to training. Long and HOT race ahead of me. I can do this, right?
    RIGHT...i hope

    about 1 year ago via Nike+