Heather
It was a slow steady run that got hotter and hotter. :)
- Miles:
- 406 total / 139 in 2013
- Goal:
Running, running and more running.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Heather logged 406 miles.
Last workout 27 days ago. Help get them back on track!
Entries
-
RUN
-
RUN
great Great run 9.05 mi 01:34 10:21 pace
New shoes, blister, heat... Summer is coming YES!! And really recommend Rock my run app. DJ mixes from Guns and roses to Beastie Boys mixed together. LOVE IT!
-
RUN
Cardic Hill to the duck pond.. 3.25 mi 00:31 09:39 pace
After a long weekend of soccer in Oregon and up for 22hrs part of the weekend. I got up, and out before having to pick up my daughter. Loved this run, wish it could have lasted twice as long or m... read more
-
RUN
-
RUN
-
RUN
great fun rivertrail run... 7.28 mi 01:14 10:12 pace
Up to Keswick and back, nice day to run......(I need new shoes :) )
-
RUN
great McConnel Foundation 6.77 mi 01:11 10:25 pace
I need to shorten this by 20 min, but happy with it to look back on. Day off tmw after three days straight of running, now crosstraining. And a BIG GOOD LUCK, to my friend Mary running the Boston... read more
-
RUN
-
RUN
great The hood 2.09 mi 00:21 09:49 pace
Quicky around the hood before work..........(faster, faster, faster!!)
-
RUN
good McConnell 4.67 mi 00:49 10:25 pace
After waiting to it to be sunny ON my days off, had a great run.
-
RUN
-
RUN
good Boat ramp to Keswick to Caldw... 5.86 mi 01:02 10:29 pace
The run was nice and easy after yoga. Ran from the rain, into sunshine, and back to clouds. My legs felt like they got heavier as I went. Then a call to go into work, stopped my Nike+ so the rest... read more
-
FIT
great 01:00
Great yoga workout, then off to run!
-
FIT
great Yoga at the homestead 00:30
Looking like stretch armstrong before bed, but you've got to love Yoga.
-
RUN
great Rivertrail 6.01 mi 00:59 09:52 pace
Working on time and pace. Nice cool run before the rain! It pretty much went 4min at the regular pace, 2min at 80% hard to run without being able to talk, a slow down of 2min, then back up until ... read more
-
Hey, welcome back. I think I saw you today when I was driving away. Your run sounds fun. That's a great way to change it up.
2 months ago • Like
-
Thanks. I can't believe looking back at my times how much working nights kills you. Recovery from work and motivation is the key. Are you training for something or just back to kickin some butt?
2 months ago • Like
-
I'm training. I'm on vacation in April and running a half. :) Only part-time butt kicking. LOL I can imagine a change in schedule on how it challenges free time.
2 months ago • Like
-
Good luck on your marathon! Which one is it?
2 months ago • Like
-
-
RUN
-
RUN
great From home to Lema Ranch 5.1 mi 00:55 10:50 pace
A bit trying for the 3rd day in a row but pushed my way through it anyway. Can't wait for summer!!
-
RUN
great outdoors, on dirt in Modesto ... 4.65 mi 00:46 10:00 pace
Nice outdoor run with a friend prior to Cydneys soccer game. WAY better than a treadmill, poor GPS, and no fan in fitness room.
-
RUN
-
RUN
Wow, busy busy! Nice miles between everything else.
about 1 month ago • Like • 1 person