Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Lai logged 5749 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    DPC 6.6 km 00:40 09:45 pace

    How's your training going?

  2. RUN
    DPC 6.6 km 00:40 09:45 pace

    ec run

  3. RUN
    DPC 17.6 km 02:00 10:58 pace

    ec run

  4. RUN
    DPC 8.8 km 01:00 10:58 pace

    ec run

  5. RUN
    6.6 km 00:40 09:45 pace

    ec run

  6. RUN
    DPC 11 km 01:10 10:14 pace

    ec run

  7. RUN
    DPC 4.4 km 00:30 10:58 pace

    ec run