Miles:
91 total / 0 in 2012
Goal:

half marathon, lose weight, exhibit a healthy lifestyle for my daughter

Lacy R. ran: wow, I was SLOW today...

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  • 4 miles
  • 00:56 time
  • 12:44 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired the BIG block 4.4 mi 00:56 12:44 pace

wow, I was SLOW today! so glad to have gotten it in but that makes 12 miles in 48 hours and my knee is aching! tomorrow will be a rest day :)

over 3 years ago

Calories
727
  • Kelley B.
    Kelley B.
    Kelley B.

    You put in some tough days (as I say with 2 thumbs up "Double Fonzies")! Enjoy the day off tomorrow!

    over 3 years ago • Like

  • Tim B.
    Tim B.
    Tim B.

    Great job Lacy. I'm home sick so no running here. Enjoy your day off. I'm hoping to get back out there tomorrow.

    over 3 years ago • Like

  • Jeff L.
    Jeff L. Nice Job
    Jeff L. Nice Job:

    Thanks for the motivation. We can do it!

    over 3 years ago