Site:
http://www.oneononewithlaverne.com
Miles:
5619 total / 382 in 2013
Goal:

I finished the Arizona Ford Ironman 2012. 2013 goals: Swim 5 miles in 4 hrs. run 26.2 miles in 5 hrs. and The Ultimate Goal is to help others achieve their goal

Wall of Motivation (15)

  1. Jasmine Reese I.
      You're an Inspiration

    Thank you for accepting my friend request. I look forward to a healthy 2013!

     
  2. Suzanne Q.
      Nice Job

    One day (SOON i hope), i will do a ride w/your group. on a workout

     
  3. Ivory G.
      You're an Inspiration

    how was the weather? on a workout

     
  4. Ivory G.
      You're an Inspiration

    you reek of awesomeness! on a workout

     
  5. Julie B.
      Nice Job

    I think your switch turned on lady :) WOOT! on a workout

     
  6. Julie B.
      Nice Job

    Nice spin LaVerne! on a workout

     
  7. Julie B.
      Nice Job

    Way to go Lady! on a workout

     
  8. Jonathan S.
      Nice Job

    Nice swim Laverne! on a workout

     
  9. Jason B.
      Nice Job

    :) on a workout

     
  10. Julie B.
      You're an Inspiration

    And to you :)...thank you LaVerne! on a workout

     
  11. Randy B.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  12. Deborah S.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  13. Randy B.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  14. Laura B.
      You're an Inspiration

    You inspire me.

     
  15. Amy W.
      Nice Job

    You're a rockstar. Keep those miles coming!