- Site:
- http://www.oneononewithlaverne.com
- Miles:
- 5619 total / 382 in 2013
- Goal:
I finished the Arizona Ford Ironman 2012. 2013 goals: Swim 5 miles in 4 hrs. run 26.2 miles in 5 hrs. and The Ultimate Goal is to help others achieve their goal
Laverne Lindsey rode: Bartlett bike ride w...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 01:26 time
- 8.1 pace
- 1433 calories
- details

