Thats Flying!!! Holy Cow, Great Job on a workout

glad to see you're back Em. nice job on the run :)

15.3 @ 6:54 pace is pretty good by any measure, but spectacular for not feeli... read more

in case you didn't notice, you dropped off the face of the planet

The spandex and tan-lines are super hot, so post a workout. :) Can I know you... read more

Soooo, how did your long run go? and the next day? and the next day? now th... read more

I miss you so much! I love you.

GREAT !!! You'll run the marathon in 3 hours !!! on a workout

I think there's a 5k the same day as the marathon

Wow ! You did a great training last week ! Congrats ! on a workout

You're a rockstar. Keep those miles coming! Awesome time too! on a workout

I agree with you, pavement is terrible ! on a workout

Sooo, you remember that day you hated me because I made you do a long run int... read more

Thanks for the concern :) I am in Kansas for b-ball nationals with our girls... read more

Great job Emily ! CIAO ! on a workout

You're a rockstar. on a workout

Yes, I understand ! :-))) Anyway, good job, good pace. Congrats ! on a workout

70 degrees!? Ouch, I can only imagine!

what?! pneumonia!! that's sick! get better really fast. glad the legs are ... read more

Running in the dark is wonderful ! on a workout

This is cool:-) Thanks for your phone calls today.

Excellent. Nice job. Great to have so much fun!

yuck! sickness be gone! on a workout

Just never give up ! on a workout

sheesh, good job on the milage this week! when you set out to do something y... read more

GREAT !!!!!! on a workout

LiHey girl...thanks for the inspiration! Sending some your way too.......keep... read more

ewe, sickness be gone! on a workout

You're a rockstar! on a workout