Miles:
3543 total / 359 in 2013
Goal:

Update: I'm getting that CROWN!! To run a half marathon this year... maybe a couple. Disney Half preferably the Princess Half. I WANT that crown!!!!!

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  • 5 miles
  • 00:44 time
  • 394 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. La Ree H.'s Photo La Ree
    RUN
    good Chico 4.5 mi 00:44 09:48 pace

    Manage to meet up with Diana and Melissa. It's hard to make it out on the evening runs after work, even harder when the hubby is out of town. So glad I was able to make it. Thanks ladies! ... read more

    about 24 hours ago via Garmin   
  2. La Ree H.'s Photo La Ree
    RUN
    After 5k Run 3 mi 00:31 10:27 pace

    Needed to finish up the 6 miles that were on my schedule. Ran with Diana from downtown and back down to Evergreen Park. We got to hear the bands warming up for the parade. Love the marching band... read more

    3 days ago via Garmin   
  3. La Ree H.'s Photo La Ree
    RUN
    great Armed Forces Day 5k 3.12 mi 00:35 11:21 pace

    Ran this one with Sydney. She was excited about the run before it started. About a mile into it that changed. She wasn't feeling well the day before so that was probably a little bit. This... read more

    3 days ago via Garmin   
  4. La Ree H.'s Photo La Ree
    FIT
    great Pilates 01:00

    Yay! I found a class that starts right after I get off work!

    8 days ago
  5. La Ree H.'s Photo La Ree
    VELO
    good Y 5 mi 00:15:00 20.0mph pace

    Waiting for pilates to start so did a quick warm up. 7 trips

    8 days ago
  6. La Ree H.'s Photo La Ree
    RUN
    good Waterfront to Poulsbo and Back 23 mi 04:10 10:53 pace

    This one may be as long as the run took me. Melanie, Diana, Marissa, Dorothy and I started just before 7:30 am to do our varying distances. I will say I was having my doubts about this one. We s... read more

    10 days ago via Garmin
    • Leah H.
      Leah H.
      Leah H.

      Awesome job!

      9 days ago • Like

    • Marissa W.
      Marissa W.
      Marissa W.

      Way to go- started off slow?!! I felt like we were flying for awhile considering the hills we covered!! you're going to be sooooo ready for RNR!!!

      8 days ago • Like • 1 person

  7. La Ree H.'s Photo La Ree
    VELO
    great The Y 17 mi 01:10 14.6mph pace

    Took it fairly easy. Don't want to burn out the legs for Saturdays run.

    13 days ago
  8. La Ree H.'s Photo La Ree
    RUN
    good Hood 3 mi 00:29 09:41 pace

    Out with the bats tonight. Oh and the hubster.

    13 days ago via Garmin   
  9. La Ree H.'s Photo La Ree
    RUN
    good Hwy 303 4.5 mi 00:44 09:41 pace

    I love warm evening runs! I was pleasantly surprised when Sydney said she wanted to go for a run with me tonight. Since she was actually motivated to go I let her pick the route. We ran up to F... read more

    15 days ago via Garmin   
  10. La Ree H.'s Photo La Ree
    RUN
    blah Skatepark Loop 6.2 mi 01:03 10:12 pace

    Loved the sun! Legs were very heavy from my double on Thursday. So glad I had friends to get me through it! 3/1's with Melissa P., Marissa W. and Jenny. Oh and I walked some hills in Seatt... read more

    18 days ago via Garmin
  11. La Ree H.'s Photo La Ree
    RUN
    good Poulsbo 3.5 mi 00:35 09:58 pace

    3/1's Double dipped on workouts today. Wasn't planning on running but afternoon/evening plans got canceled so figured what the heck.

    19 days ago via Garmin
  12. La Ree H.'s Photo La Ree
    VELO
    good Y 15 mi

    First spin in over 6 months. 22.8 trips what ever that means.

    19 days ago
  13. La Ree H.'s Photo La Ree
    RUN
    good Skatepark 3 mi 00:32 10:36 pace

    Heavy legs. 3/1's

    22 days ago via Garmin
  14. La Ree H.'s Photo La Ree
    RUN
    alright Heros Half 13.18 mi 02:08 09:41 pace

    Official time 2:07:41. I wanted to be positive about going into this one but to be honest I wasn't excited about it. I'm feeling out of shape and am holding on to some extra winter warm... read more

    23 days ago via Garmin
  15. La Ree H.'s Photo La Ree
    RUN
    good Hood 3.31 mi 00:31 09:14 pace

    Loner run. Just wanted to get back before it was totally dark. 4/1

    27 days ago via Garmin   
  16. La Ree H.'s Photo La Ree
    RUN
    good Hood 3.5 mi 00:31 08:45 pace

    HOLY Sneezing fit!! It's been quite a while since I've needed to take an allergy pill before my run. I wish I knew before hand when I needed them and not. First 4/1 run in a long time.... read more

    29 days ago via Garmin   
    • Tracie
      Tracie
      Tracie

      Call me crazy but if you can't stop sneezing pour some water into your palm and sniff/snort it. I know! But trust me you will stop sneezing.

      29 days ago • Like • 1 person

    • La Ree H.
      La Ree H.
      La Ree H.

      I tried it and it didn't work. I also double up on 2 different allergy meds and I'm still sneezing! :(

      27 days ago • Like

    • Jill P.
      Jill P.
      Jill P.

      oh, allergies are terrible right now. I want to scratch my eyes out. I put allergy drops in and then I get dry eyes, ugh.Hope you get some relief soon!

      26 days ago • Like • 1 person

    • La Ree H.
      La Ree H.
      La Ree H.

      You too Jill!

      26 days ago • Like

  17. La Ree H.'s Photo La Ree
    RUN
    good CC Trail 6 mi 01:00 10:03 pace

    Decide to head out tonight and skip tomorrow. I really want to sleep in! Hit the trail for some 3/1's with Jenny and my two boys, Jayce and Noah. Cool and misty but felt great! Sometimes I... read more

    about 1 month ago via Garmin