Miles:
17 total / 0 in 2017
Goal:

1. commit to the 100 day challenge of movement. 2. complete a triathlon! 3. push myself to train harder... 4. have fun!

Larae H ran: It was good because I...

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  • 4 miles
  • 00:43 time
  • 10:29 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym 4.1 mi 00:43 10:29 pace

It was good because I hadn't run in such a long time! :) I'm ready to go again!