Miles:
17 total / 0 in 2017
Goal:

1. commit to the 100 day challenge of movement. 2. complete a triathlon! 3. push myself to train harder... 4. have fun!

Larae H ran: I've finally run sinc...

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  • 2 miles
  • 00:19 time
  • 09:30 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Elliptical at the Gym 2 mi 00:19 09:30 pace

I've finally run since the Cap10K last Sunday.