17 total / 0 in 2018

1. commit to the 100 day challenge of movement. 2. complete a triathlon! 3. push myself to train harder... 4. have fun!

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Larae logged 17 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good Around the Block 1.04 mi 00:09:00 08:39 pace

    I pumped it fast as I could on the last tenth of a mile! I'm sore!

  2. RUN
    good Gym 4.1 mi 00:43 10:29 pace

    It was good because I hadn't run in such a long time! :) I'm ready to go again!

  3. VELO
    good 24 Hour Fitness 3 mi 00:12:30 14.4mph pace

    Getting ready for the Triathlon that I have in my future!

  4. RUN
    good Elliptical at the Gym 2 mi 00:19 09:30 pace

    I've finally run since the Cap10K last Sunday.

  5. RUN
    great Cap10K 6.2 mi

    I've never run that far in my life...but it was incredible!

    • Jay P.

      Good job! Welcome to dailymile!

      about 7 years ago Like

    • Ilona M. Great Performance
      Great Performance:

      That is sooooooo cool, Larae (you have such a pretty name, too)! Kudos on a new milestone + welcome to dailymile!

      about 7 years ago

    • Karlee M. Congrats

      Looks like your well on your way to your goals! Welcome to dailymile!

      about 7 years ago