Lamiesha Thomas ran: Last run before the D...

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  • 2 miles
  • 00:27 time
  • 12:32 pace
  • 317 calories
  • 137 ft climb
  • 167 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
good Last run before Divas! 2.12 mi 00:27 12:32 pace

Last run before the Divas Half Marathon! This was a run/walk since my IT Band is being funky. Took the canine child with me. As usual, he would turn around to nudge me if I wasn't keeping up. He is fast! And a great pacer. At one point we were at a 10:10 pace. One day. One day. LOL! If I can average this while run/walking at a lower elevation on Sunday, I would be super excited! But, finishing it period will be alright with me and my bum leg.