Lamiesha Thomas ran: Early morning run. De...

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  • 6 miles
  • 01:14 time
  • 12:24 pace
  • 1001 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Before Work Run! 6 mi 01:14 12:24 pace

Early morning run. Definitely should have hydrated a little more. But, glad with my results!

Splits:
Mile 1: 13:50, Mile 2: 11:34, Mile 3: 12:01, Mile 4: 12:44, Mile 5: 12:14, Mile 6: 12:00