Lamiesha Thomas ran: Quick morning run wit...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:19 time
  • 12:50 pace
  • 332 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Before Work Run! 1.5 mi 00:19 12:50 pace

Quick morning run with the dog before heading to work. Legs were a little heavy and slightly sore at the beginning. Another mile added to the March Run Everyday Challenge and the 100 Miles in March Challenge!