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Lauren logged 548 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good 2.54 mi 00:37 14:34 pace

    Slow...

  2. RUN
    good 3.2 mi 00:31 09:31 pace

    3 1600's w/ walk intervals around my hood. Good workout for only having 1/2 an hour to get in a workout

  3. walk
    good hood 1.17 mi 00:34 29:03 pace

    With the fam

  4. VELO
    good Lake Balboa 7.25 mi 01:00 7.2mph pace

    Easy townie ride with my 2 year old in the trailer. Relaxing for both of us :)