Chelle ran: after lifting arms 30...

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  • 2 miles
  • 00:20 time
  • 09:54 pace
  • 211 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
RUN 07/15/13 06:48 PM 2.02 mi 00:20 09:54 pace

after lifting arms
30 sec @8mph/90sec @ 5.5mph x 10