- Miles:
- 1295 total / 0 in 2013
- Goal:
IronMan
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Brendan logged 1295 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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VELO
68.02 mi 04:20 15.7mph pace
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RUN
5.02 mi 00:41 08:10 pace
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RUN
5.32 mi 00:57 10:43 pace
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VELO
29.4 mi 01:53 15.6mph pace
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RUN
1.48 mi 00:12:17 08:16 pace
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RUN
3.92 mi 00:31 07:59 pace
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VELO
22.07 mi 01:29 14.8mph pace
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RUN
2.27 mi 00:18 07:57 pace
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RUN
3.1 mi 00:25 07:58 pace
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VELO
12.33 mi 00:36 20.3mph pace
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VELO
27.42 mi 01:37 16.9mph pace
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RUN
2.24 mi 00:17 07:44 pace
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VELO
22.42 mi 01:20 16.9mph pace
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VELO
15.07 mi 00:52 17.2mph pace
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VELO
36.19 mi 01:54 19.0mph pace
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VELO
34.96 mi 01:58 17.8mph pace
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RUN
0.6 mi 00:02:43 04:30 pace
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RUN
3.15 mi 00:25 07:49 pace
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VELO
28.46 mi 01:42 16.7mph pace
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VELO
26.99 mi 01:35 17.0mph pace
Brendan
