Site:
http://bit.ly/gXqfzW
Miles:
21618 total / 1616 in 2018
Goal:

Former D1 collegiate runner who's still clinging onto his fitness and his dream.

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  • 6 miles
  • 00:43 time
  • 558 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6.2 mi 00:43 06:56 pace

    Feels good to be getting back into the swing of things.

  2. RUN
    8 mi 01:00 07:30 pace

    hot day

  3. RUN
    6.1 mi 00:42 06:53 pace

    Picture perfect morning in Central Park. Missed it.

  4. RUN
    5 mi 00:37 07:24 pace

    Fall 2018 marathon training begins today.

  5. RUN
    26.2 mi 02:43 06:12 pace

    15th overall at today's Vermont City Marathon. Second fastest time ever for me but still did not PR and missed the elusive 2:40:00 barrier. Here's to being bigger and better next time.

  6. RUN
    7.3 mi 00:51 06:59 pace

    Three.

  7. RUN
    8 mi 00:58 07:15 pace

    Four days to go.

  8. RUN
    8 mi 00:58 07:15 pace

    Five days away.

  9. RUN
    14 mi 01:38 07:00 pace

    Humid and hot final long run. Would've preferred better conditions, but it is what it is. Time to mentally prepare for a big week ahead.

  10. RUN
    10 mi 01:12 07:12 pace

    Feeling rested.

  11. RUN
    5 mi 00:37 07:24 pace

    Warmup and coolown this evening.

  12. RUN
    3.1 mi 00:17 05:23 pace

    New 5K road PR of 16:43, ran after last week's 94-mile week and tough long run Sunday. Ready to race next week.

  13. RUN
    4 mi 00:30 07:30 pace

    Morning shakeout before this evening's race.

  14. RUN
    8 mi 01:00 07:30 pace

    Tomorrow is my first race in six months. Should be interesting.

  15. RUN
    10 mi 01:14 07:24 pace

    Easy day.

  16. RUN
    21.7 mi 02:22 06:33 pace

    It's over. Time to rest.