Site:
http://bit.ly/gXqfzW
Miles:
18536 total / 1614 in 2017
Goal:

Former D1 collegiate runner who's still clinging onto his fitness and his dream.

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  • 26 miles
  • 03:16 time
  • 2532 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    8 mi 01:00 07:30 pace

    Really disappointing to cut my final workout short. Been feeling flat since the weekend. Trying to stay positive but I think I need this 2-week break sooner rather than later.

  2. RUN
    5 mi 00:36 07:14 pace

    Run No. 2. Ten total today and 75 for the week.

  3. RUN
    5 mi 00:37 07:26 pace

    Run No. 1 today.

  4. RUN
    19.1 mi 02:11 06:52 pace

    Took it nice and easy. Way too humid. Glad it's over.

  5. RUN
    12 mi 01:27 07:15 pace

    Legs feeling surprisingly good after 28 miles in two days. We'll see how they feel after 19 tomorrow.

  6. RUN
    12 mi 01:29 07:25 pace

    Still a bit beat up from Sunday's race, and the heat isn't helping. Thankfully it should break tomorrow and the worst of it is today.

  7. RUN
    13.1 mi 01:19 05:59 pace

    Hot and humid Walkway Half Marathon today. Finished 6th overall. Decent given the conditions and course. Think I may be a bit fatigued from racing three times in 12 days. One more in two weeks to c... read more

  8. RUN
    8 mi 01:00 07:30 pace

    Time to back off the mileage. Another race this Sunday. Looks to be warm and humid.

  9. RUN
    12 mi 01:25 07:04 pace

    Happy #GlobalRunningDay!

  10. RUN
    12 mi 01:28 07:19 pace

    Recovered pretty well from the race thanks to a day off. Just maintenance now until Sunday.

  11. RUN
    5 mi 00:37 07:22 pace

    Easy 5-mile shakeout. 18 miles today. Wanted to stay loose and to get a longish day since I didn't have one this week and I'm taking tomorrow off to celebrate the PR.

  12. RUN
    8 mi 01:00 07:30 pace

    Warmup and cooldown for today's race. May double later, too.