Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 67 miles
  • 10:46 time
  • 5460 calories
  • 11 workouts
  •  
  • This Week time period

Entries

  1. walk
    good streets of npr (off to ATL) 2.2 mi 00:33 14:59 pace

    ok

  2. FIT
  3. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  4. VELO
    good 54 - shady hills - park - 54 40.69 mi 02:28 16.5mph pace

    fun

  5. walk
    good tread at ffc 4.16 mi 01:00 14:25 pace

    ok

  6. FIT
  7. walk
    good tread at ffc 1 mi 01:00

    ok

  8. VELO
    good stationary bike at planet 11.2 mi 00:45 14.9mph pace

    ok

  9. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  10. FIT
  11. FIT
  12. VELO
    good pinellas trail 20.06 mi 01:20 15.1mph pace

    fun

  13. VELO
    good stationary bike at planet 6.25 mi 00:22 17.0mph pace

    fun

  14. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  15. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  16. VELO
    good 52 - anderson snow and then some 30 mi 01:44 17.3mph pace

    foggy fun.

  17. walk
    good planet 4.1 mi 01:00 14:38 pace

    ok

  18. VELO
    good stationary bike at planet 6.7 mi 00:30 13.4mph pace

    ok

  19. FIT
  20. FIT