Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 76 miles
  • 06:03 time
  • 3298 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good 54-52-park-54 32.7 mi 01:56 16.9mph pace

    fun

  2. VELO
    good stationary bike at planet h 17.51 mi 01:05 16.2mph pace

    ok

  3. walk
    good tread at planet h 4.3 mi 01:00 13:57 pace

    ok

  4. walk
    good tread at planet h 4.26 mi 01:00 14:05 pace

    ok

  5. VELO
    good stationary bike at planet h 17.22 mi 01:02 16.7mph pace

    ok

  6. VELO
    good mcdonalds - starkey ranch - s... 32.32 mi 01:56 16.7mph pace

    fun

  7. FIT
  8. walk
    good tread at planet pr 1.27 mi 00:18 14:10 pace

    ok

  9. walk
    good tread at planet pr 4.2 mi 01:00 14:17 pace

    ok

  10. VELO
    good stationary bike at planet h 8.52 mi 00:30 17.0mph pace

    ok

  11. walk
    good tread at planet h 4.2 mi 01:00 14:17 pace

    ok

  12. walk
    good stationary bike at planet h 9.81 mi 00:35 03:34 pace

    fun

  13. VELO
    good 54-bridge-54 32.48 mi 01:53 17.2mph pace

    fun

  14. walk
    good tread at planet h 4.25 mi 01:00 14:07 pace

    ok

  15. VELO
    good stationary bike at planet h 8.18 mi 00:30 16.4mph pace

    fun

  16. walk
    good tread at planet pr 4.26 mi 01:00 14:05 pace

    ok

  17. VELO
    good crappy stationary bike at pla... 16.25 mi 01:00 16.2mph pace

    guessing.. but, ok!

  18. walk
    good tread at planet pr 4.19 mi 01:00 14:19 pace

    ok

  19. VELO
    good stationary bike at planet h 16.35 mi 01:00 16.4mph pace

    ok

  20. walk
    good tread at planet h 4.17 mi 01:00 14:23 pace

    ok