Miles:
373 total / 146 in 2013
Goal:

I am a worrier by nature. Exercising is my outlet to let the anxiety of life go. My goal is to become a better runner, improve daily, and ENJOY it!

Laurie Bedard ran: WHOOO HOO!!! Longest ...

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  • 4 miles
  • 00:45 time
  • 10:21 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Longest run ever done!!!! Yay!!! 4.34 mi 00:45 10:21 pace

WHOOO HOO!!! Longest run ever and most miles ever in one week! There was Zero humidity tonight and I decide I absolutely had to keep going. I've been kind of a puss about adding mileage, and 3 is getting boring, so no more excuses. Tried to work on lengthening my stride too. Goal for next week: 16 miles

11 months ago