Site:
http://www.adjustedreality.com/blog
Miles:
3606 total / 193 in 2012
Goal:

2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)

Wall of Motivation (71)

  1. Janet S.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  2. Staci M.
      Nice Job

    Sounds like a great morning to me! on a workout

     
  3. Allison E.
      You're Funny

    This made me laugh! You sound pumped and excited!! :) on a workout

     
  4. Allison E.
      Great Performance

    Nice race! Great discipline and smarts to avoid aggravating your hip! on a workout

     
  5. Allison E.
      Great Performance

    WOW!! WHAT A GREAT LONG RUN! on a workout

     
  6. Allison E.
      Congrats

    Congrats on the AG win!!! That is so cool!!! on a workout

     
  7. Allison E.
      Great Performance

    Great long run!!! on a workout

     
  8. Allison E.
      You're an Inspiration

    This is awesome!! I am hoping to run 14 miles for the first time sometime bef... read more

     
  9.   Hi-five

    it's true that not every run is perfect, but every run is a run. way to get i... read more

     
  10. Chaz2b
      Nice Job

    great work in a pool on a workout

     
  11. Allison E.
      Congrats

    THATS AWESOME!!! on a workout

     
  12. Chaz2b
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  13. Anne C.
      You're an Inspiration

    good to see you posting your workouts again! on a workout

     
  14. Brittany
      Great Performance

    Wow awesome job Leah! It's hard to push through the tough ones but you did it... read more

     
  15. Kay J.
      Great Performance

    that's the idea!! the training is the hard part. :) great job! on a workout

     
  16. Brittany
      Great Performance

    You go Leah! Awesome workout! on a workout

     
  17. Ldsenow L.
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  18. Brittany
      You're an Inspiration

    Keep pushing it Leah! :D on a workout

     
  19. Brittany
      Nice Job

    Yeah my last hot weather run wasn't fun either, but all that sweating made me... read more

     
  20.   Great Performance

    nice speed! is this indoor or outdoor cycling? on a workout

     
  21. Allison E.
      Great Performance

    Great job! on a workout

     
  22. Allison E.
      Nice Job

    I am struggling with distance running myself.Tried to run 6 miles yesterday a... read more

     
  23. Allison E.
      You're an Inspiration

    What an awesome, awesome workout!! 2.08 miles of swimming?! That is so great!... read more

     
  24. Joel W.
      You're Funny

    yay on a workout

     
  25. Russell H.
      Nice Job

    Yeah girl! Keep it up! on a workout

     
  26. Libby J.
      Nice Job

    Way to go at staying active while still listening to your body! Wish more run... read more

     
  27. Joel W.
      Get Better

    2 miles this week, 22 next week right! you rock! on a workout

     
  28. Allison E.
      Great Performance

    man! thats sounds like a great speedy workout! nice job!! on a workout

     
  29. Allison E.
      Nice Job

    good work! on a workout

     
  30. Joel W.
      Nice Job

    Sounds crazy, crazy like a leah! on a workout

     
  31. Joel W.
      Congrats

    wooohooooo on a workout

     
  32. Allison E.
      Nice Job

    Nice swim!! Great job, especially with the half not that long ago at all! on a workout

     
  33. Allison E.
      Great Performance

    AWESOME!!! Congrats on your PR! PR's are always great but by 8 min?! that is ... read more

     
  34. Allison E.
      Great Performance

    Great weight workout for only 35 minutes!! you did a lot!! on a workout

     
  35. Allison E.
      Nice Job

    Man, Im tired just reading this workout! Very well though out workout! on a workout

     
  36. Allison E.
      Nice Job

    Good job!! A swim and a bike ride!!! on a workout

     
  37. Allison E.
      Great Performance

    Im glad you felt better! And you're right, your pace was great, especially fo... read more

     
  38. Allison E.
      Nice Job

    ? All you could??!! That's a lot! I don't even know what some of those thin... read more

     
  39. Allison E.
      Nice Job

    thats still really good! Good work on running despite a long work day! on a workout

     
  40. Allison E.
      Great Performance

    Way to keep going! Stomach pain,blisters and leg pain! Good work! on a workout

     
  41. Joshua K.
      Great Performance

    Sweet! New bikes are fun! on a workout

     
  42. Cat N.
      Great Performance

    Awesome! on a workout

     
  43. Joowonna Dance
      Nice Job

    you are my inspiration. on a workout

     
  44. Joowonna Dance
      Nice Job

    Workout after partying can take extra motivation... big kudos to you for gett... read more

     
  45. Joowonna Dance
      Nice Job

    Good job! haha..it's still cold here in korea and only had a handful days of... read more

     
  46. Joowonna Dance
      Nice Job

    that looks like an awesome workout session. :) on a workout

     
  47. Brittany
      You're an Inspiration

    Thanks Leah! :D I love hearing about the races you're in. Can't wait till I ... read more

     
  48. Joowonna Dance
      You're an Inspiration

    Okay...i'm going to go run tonight.. your updates are inspiring.. :)

     
  49. Kyle H.
      Great Performance

    Man that's speedy. on a workout

     
  50. Cat N.
      Great Performance

    You can do it! :) on a workout