- Site:
- http://www.adjustedreality.com/blog
- Miles:
- 720 total logged
- Goal:
train for a fall marathon, break a 7 minute mile, break a 25 minute 5k. Someday run a half under 2 hours.
Leah R. ran: Last "long" run befor...
- 8 mi tracked
- 01:16 logged
- 09:27 pace
- 994 calories
- effort 3/5
good
8
mi
/ 01:16
09:27 pace
Last "long" run before the race next weekend. Started out thinking I'd take this one easy but all of a sudden I decided pace mattered to me today so I went for it. Felt great on rested legs!
