Site:
http://www.adjustedreality.com/blog
Miles:
4246 total / 833 in 2012
Goal:

2012: Complete 24 races in 12 months, finish TX Tri series, finish my first half ironman in Sept. Try to crush some PRs along the way!

Leah R. rode: Longest ride ever (pr...

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  • 36 miles
  • 02:27 time
  • 14.5 pace
  • 1892 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Shoal Creek 35.5 mi 02:27 14.5mph pace

Longest ride ever (previous best was 32 before the Olympic Tri last year). Not a shabby pace - we didn't push it too hard but we didn't coast either. The 15 miles for the tri in 6 weeks is going to feel like nothing!

9 months ago

Calories
1892
  • Kay J.
    Kay J. Great Performance
    Kay J. Great Performance:

    that's the idea!! the training is the hard part. :) great job!

    9 months ago

  • Sally D.
    Sally D.
    Sally D.

    Nice work Leah!

    9 months ago • Like