- Site:
- http://www.adjustedreality.com/blog
- Miles:
- 723 total logged
- Goal:
train for a fall marathon, break a 7 minute mile, break a 25 minute 5k. Someday run a half under 2 hours.
Leah R. ran: I wasn't feeling 100%...
- 9 mi tracked
- 01:37 logged
- 10:43 pace
- 1272 calories
- effort 2/5
good
9
mi
/ 01:37
10:43 pace
I wasn't feeling 100% so I decided I would just do the miles super easy, which I did. I feel GREAT now and think this was just what I needed today. Next week, I have two SUPER tough runs on Monday and Saturday, so hopefully this will loosen my legs up a bit for it.
