- Site:
- http://www.adjustedreality.com/blog
- Miles:
- 3597 total / 183 in 2012
- Goal:
2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)
Leah R. ran: I wasn't feeling 100%...
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- 9 miles
- 01:37 time
- 10:43 pace
- 1272 calories
- details
good
9
mi
01:37
10:43 pace
I wasn't feeling 100% so I decided I would just do the miles super easy, which I did. I feel GREAT now and think this was just what I needed today. Next week, I have two SUPER tough runs on Monday and Saturday, so hopefully this will loosen my legs up a bit for it.
