Site:
http://www.adjustedreality.com/blog
Miles:
3606 total / 193 in 2012
Goal:

2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)

Leah R. did a cross training workout: Played with the garmi...

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  • 0 miles
  • 01:20 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good DDR Circuits and Yoga 01:20

Played with the garmin and it recorded my heart rate but says I burned 18 calories. Hmmm...oh well, next time. Rest day tomorrow, yay!

about 2 years ago

Effort
  • Currently 2/5 Effort.
  • Cat N.
    Cat N. Great Performance
    Cat N. Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    about 2 years ago