Site:
http://www.adjustedreality.com/blog
Miles:
4246 total / 833 in 2012
Goal:

2012: Complete 24 races in 12 months, finish TX Tri series, finish my first half ironman in Sept. Try to crush some PRs along the way!

Leah R. rode: Getting better!

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  • 9 miles
  • 00:30 time
  • 18.2 pace
  • 386 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hills level 8 9.1 mi 00:30 18.2mph pace

Getting better!

about 1 year ago

Calories
386
  • Mike N.P
    Mike N. Great Performance
    Mike N. Great Performance:

    nice speed! is this indoor or outdoor cycling?

    about 1 year ago

  • Leah R.
    Leah R.
    Leah R.

    Indoor. I'm not quite as fast outside but the crazy hill work is helping!

    about 1 year ago • Like

  • Mike N.P
    Mike N.
    Mike N.

    keep at it! we don't have any hills here, so i get out in the wind to work those muscles!

    about 1 year ago • Like