- Site:
- http://www.adjustedreality.com/blog
- Miles:
- 3606 total / 193 in 2012
- Goal:
2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)
Leah R. ran: Vern 's No Frills 5k,...
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- 3 miles
- 00:27 time
- 08:33 pace
- 344 calories
- details
good
3.1
mi
00:27
08:33 pace
Vern 's No Frills 5k, 26:31. Placed 11th for girls and 71st overall. Wanted to do 26 flat or better, but I'll be happy with my time for now and take revenge on the course next month!
Nice time even if it didn't break 26 yet!
over 2 years ago