Site:
http://www.adjustedreality.com/blog
Miles:
23735 total / 958 in 2018
Goal:

2018: Olympic Nationals Qualification (DONE!), sub 6:30 at Cozumel 70.3 on Sept 30th.

Leah R. swam: Nice first post-half ...

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  • 1 miles
  • 00:25 time
  • 36:40 pace
  • 241 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1200 yd 00:25 36:40 pace

Nice first post-half workout. Mostly an excuse to use the hot tub... :)

over 7 years ago

  • Allison E.
    Allison E. Nice Job
    Allison E. Nice Job:

    Nice swim!! Great job, especially with the half not that long ago at all!

    over 7 years ago