- Site:
- http://www.adjustedreality.com/blog
- Miles:
- 23400 total / 623 in 2018
- Goal:
2016: Austin 70.3 - PR (sub 6:30). 2017 - IM Texas - finish before the cutoff.
Leah R. swam: Nice first post-half ...
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- 1 miles
- 00:25 time
- 36:40 pace
- 241 calories
- details
great
1200
yd
00:25
36:40 pace
Nice first post-half workout. Mostly an excuse to use the hot tub... :)
Nice swim!! Great job, especially with the half not that long ago at all!
over 7 years ago