Site:
http://www.adjustedreality.com/blog
Miles:
17662 total / 1409 in 2016
Goal:

2016: Austin 70.3 - PR (sub 6:30). 2017 - IM Texas - finish before the cutoff.

Leah R. swam: Nice first post-half ...

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  • 1 miles
  • 00:25 time
  • 36:40 pace
  • 241 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1200 yd 00:25 36:40 pace

Nice first post-half workout. Mostly an excuse to use the hot tub... :)

  • Allison E.
    Allison E. Nice Job
    Nice Job:

    Nice swim!! Great job, especially with the half not that long ago at all!

    almost 6 years ago